Training Log | 2026 Β· August
Annual Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|---|---|---|---|---|---|---|
| π Running | 19 | 4h 57m | 47.46km | 1,678m | 148bpm | 6:16/km | 2,746Kcal |
| π΄ Cycling | 21 | 7h 05m | 80.45km | 2,089m | 110bpm | avg 0W | 2,040Kcal |
| πΆ Walking | 8 | 3h 37m | 8.27km | 402m | 100bpm | β | 1,045Kcal |
| Total | 48 | 15h 40m | 136.18km | β | β | β | 5,831Kcal |
August
August Summary
| Activity | Sessions | Duration | Distance | Elevation | Avg HR | Pace / Power | Calories |
|---|---|---|---|---|---|---|---|
| π Running | 9 | 2h 19m | 22.63km | 909m | 146bpm | 6:09/km | 1,640Kcal |
| π΄ Cycling | 10 | 3h 38m | 38.68km | 1,091m | 108bpm | avg 0W | 1,372Kcal |
| πΆ Walking | 4 | 1h 59m | 5.27km | 225m | 99bpm | β | 601Kcal |
| Total | 23 | 7h 57m | 66.58km | β | β | β | 3,613Kcal |
- π΄ββοΈ β°00:13:09 π2.90km π«59m β€οΈβπ₯105bpm πͺ«0W π§93Kcal
- πββοΈ β°00:13:51 π2.30km β±οΈ6:01/km π«90m β€οΈβπ₯145bpm π§170Kcal
- πββοΈ β°00:13:52 π2.31km β±οΈ6:00/km π«91m β€οΈβπ₯143bpm π§165Kcal
- πΆββοΈββ‘οΈ β°00:41:20 π2.16km π«36m β€οΈβπ₯74bpm π§159Kcal
- πΆββοΈββ‘οΈ β°00:53:05 π1.67km π«128m β€οΈβπ₯99bpm π§277Kcal
- πββοΈ β°00:25:57 π4.09km β±οΈ6:21/km π«175m β€οΈβπ₯151bpm π§302Kcal
- π΄ββοΈ β°00:12:56 π2.99km π«95m β€οΈβπ₯128bpm πͺ«0W π§123Kcal
- π΄ββοΈ β°00:08:01 π2.78km π«68m β€οΈβπ₯121bpm πͺ«0W π§71Kcal
- πΆββοΈββ‘οΈ β°00:07:47 π0.82km π«24m β€οΈβπ₯125bpm π§73Kcal
- πββοΈ β°00:13:54 π2.31km β±οΈ6:01/km π«90m β€οΈβπ₯143bpm π§162Kcal
- πββοΈ β°00:14:35 π2.31km β±οΈ6:18/km π«91m β€οΈβπ₯146bpm π§169Kcal
- πββοΈ β°00:14:02 π2.34km β±οΈ6:00/km π«100m β€οΈβπ₯146bpm π§167Kcal
- π΄ββοΈ β°00:12:44 π3.00km π«69m β€οΈβπ₯106bpm πͺ«0W π§88Kcal
- π΄ββοΈ β°00:10:59 π2.93km π«65m β€οΈβπ₯102bpm πͺ«0W π§75Kcal
- πββοΈ β°00:14:04 π2.34km β±οΈ6:00/km π«92m β€οΈβπ₯143bpm π§164Kcal
- π΄ββοΈ β°00:47:55 π6.49km π«238m β€οΈβπ₯99bpm πͺ«0W π§237Kcal
- π΄ββοΈ β°00:37:15 π6.88km π«157m β€οΈβπ₯101bpm πͺ«0W π§212Kcal
- π΄ββοΈ β°00:22:36 π3.66km π«83m β€οΈβπ₯105bpm πͺ«0W π§144Kcal
- π΄ββοΈ β°00:05:34 π0.71km π«11m β€οΈβπ₯103bpm πͺ«0W π§41Kcal
- π΄ββοΈ β°00:47:01 π6.34km π«246m β€οΈβπ₯108bpm πͺ«0W π§288Kcal
- πββοΈ β°00:14:39 π2.32km β±οΈ6:19/km π«90m β€οΈβπ₯146bpm π§174Kcal
- πββοΈ β°00:14:25 π2.31km β±οΈ6:14/km π«90m β€οΈβπ₯148bpm π§167Kcal
- πΆββοΈββ‘οΈ β°00:17:24 π0.62km π«37m β€οΈβπ₯97bpm π§92Kcal